Bone loss is another joy of menopause, along with sarcasm. What can we do to keep from getting frail?

What doctors do you recommend? Put the location in your title so that others can easily find doctors close to them.

Crying over nothing, feeling anxious about everything, and riding an un-fun emotional rollercoaster. Sigh.

To HRT or not HRT, that is the question.

Long, lustrous locks are harder to achieve now, but there must be strategies/products that help?

Hot flashes and night sweats are so not cool

Hahahaha....we're supposed to find pleasure in this mess? Why not?! Pleasure is important, so let's figure this one out.

What kind of food seems to help or hurt you? Plant-based, meat-based, chocolate until you drop?

The dryness…the wrinkles…and sun spots…and weird chin acne…oh the joy…

Raise your hand if you're always tired. Or can't really sleep. Or just can't get the sleep thing right.

With the endless options, what really works? What is safe? What is a waste of money?

If everything else wasn't enough, let's just throw some random weight gain and loss of muscle tone in the mix.